https://www.eveannette.com/blog daily 0.75 2025-03-07 https://www.eveannette.com/blog/mindful-tips-to-help-with-stress-5aawz monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776956354-I3LLA6JDHJQ01LFERVM5/kaboompics_stunning-ocean-backgrounds-waves-and-coastal-wallpapers-36068.jpg Self Help - Mindful Tips to Help With Stress - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eveannette.com/blog/daily-routines-were-obsessed-with-rcl2d-8few2 monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776956364-8RX9F9CO0W4XRHECS65Z/pexels-anna-nekrashevich-7552316.jpg Self Help - Preparing For Your First Virtual Appointment - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eveannette.com/blog/a-beginners-guide-to-dealing-with-grief-wcr5g monthly 0.5 2024-09-12 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776956372-IDUUATCJV3ROEM3C42O8/pexels-daria-shevtsova-1376204+%281%29.jpg Self Help - A Beginner’s Guide to Dealing With Grief - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.eveannette.com/about daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/2fa9e64d-18f9-4b60-8f60-0947d7fd3dc0/IMG_5978.jpg About Me - hi, I’m Eve Annette Somatic Practitioner | Therapeutic Pain Specialist | Educator | Physical Therapist | Public Health Advocate If you’ve found your way here, it’s likely because you’re seeking relief from chronic pain or persistent symptoms that haven’t responded to traditional treatments. Whether you’re exploring somatic practices or simply looking for a fresh approach, I’m here to help. With 30 years of experience as a physical therapist, I’ve worked extensively with individuals to retrain muscular and nervous system responses. Over time, however, I began to notice that progress often plateaued when deeper, unseen factors weren’t addressed. This realization led me on a journey to explore how emotions, memories, and belief systems shape the body’s response to pain—and ultimately, to incorporate somatic techniques into my practice. Eve holds a Master of Physical Therapy* from Hahnemann University, now known as Drexel University; and a Master of Public Health from Johns Hopkins University. https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952832-8RMVJ3U0MJTMH7RTBDMF/pexels-rachel-claire-8113003.jpg About Me My Story Like many of the clients I work with, my journey toward healing has been deeply personal. After being diagnosed with neuroendocrine cancer, I was forced to confront my own body’s story. As I reflected on my health history, I recognized a pattern—one diagnosis after another, each leaving me feeling stuck and frustrated. Then came the breakthrough: I realized I had been living in a constant state of chronic nervous system dysregulation, trapped in fight-or-flight mode for much of my life. This insight changed everything. It led me to explore somatic practices, which offered tools not just to manage symptoms but to address their underlying causes. https://www.eveannette.com/home daily 1.0 2025-06-17 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/b7828fdd-ed44-411b-8286-952e6c07fbd2/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/028b3948-8135-4f00-9182-74784cd60446/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices-03.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/389f7881-5925-4edb-9dcc-9cf296bee6a7/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices-04.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/fade8a8c-d043-46a0-9e81-5ceb44314669/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices-01.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/8f7b4c07-7179-4fc3-9d57-beeebd185c3a/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices-05.jpg Home - The Mind-Body Approach CLEANSING OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/27d9fc41-84af-42ef-9a4d-0435721a1578/IMG_2907.jpg Home - meet Eve If you’ve found your way here, it’s likely because you’re seeking relief from chronic pain or chronic health issues that haven’t responded to traditional treatments. Whether you’re exploring somatic practices or simply looking for a fresh approach, I’m here to help. https://www.eveannette.com/my-approach daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/c4fd33a9-be19-4527-a813-d9f237d82cce/the-purpose-of-pain-eve-annette-chronic-pain-management-personalized-healing-mind-approach-somatic-practices-13.jpg My Approach - Pain Science Education Pain is not just a physical sensation—it’s a complex experience shaped by how the brain and nervous system process messages from the body. Pain is a messenger. Through pain science education, I’ll help you: Understand the purpose of pain and why pain persists, even when tests show “nothing wrong.” Learn how stress, emotions, and past experiences can amplify symptoms. Discover how to shift the cycle of pain/ chronic symptoms and regain control of your body. This education empowers you to view your symptoms differently, giving you tools to break free from their hold and take meaningful steps toward relief. https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776953855-539TOGM286ZILFS4XVPD/kaboompics_footprints-on-a-sandy-beach-portugal-8696.jpg My Approach - Somatic Practices Somatic practices are a gentle, body-based approach that helps your nervous system release stored stress and tension and rebuild nervous system regulation. This process focuses on: Reconnecting the body and mind to build resilience and restore balance. Helping the nervous system shift out of chronic stress patterns and into states of safety and healing. Gently unwinding the patterns of pain, rather than focusing on managing symptoms. By working with your body’s natural ability to heal, somatic practices create profound shifts that go beyond symptom management—they support lasting transformation. https://www.eveannette.com/faqs daily 0.75 2026-02-01 https://www.eveannette.com/book-now daily 0.75 2026-02-01 https://www.eveannette.com/home-2 daily 0.75 2026-02-01 https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952829-98WKMG4KGDVHS0M8HEU4/pexels-marina-podrez-12744083.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952832-8RMVJ3U0MJTMH7RTBDMF/pexels-rachel-claire-8113003.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952841-FSLEQWAN6WJXAMPK660J/pexels-george-milton-7034502+%281%29.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952846-6AU2L9V11TW6TMLL8XQ0/kaboompics_man-looking-out-to-sea-5268.jpg https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952852-AHLTZ5KSNK3TYJTWJUFQ/pexels-dominika-roseclay-977845.jpg Home (template home page) - virtual counselling CLEANSING OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952855-X7KDAJ7UKXRCSKRRS851/kaboompics_foaming-sea-waves-22458.jpg Home (template home page) - individual counselling FACIAL OIL Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952859-SESBIY7ZF51DYGIT4CW2/pexels-anastasia-shuraeva-4406642.jpg Home (template home page) - couples counselling REPAIR SERUM Lorem ipsum les des dolors aments ici, des ament ques. SHOP NOW https://images.squarespace-cdn.com/content/v1/67575635c388c954e1107e71/1733776952862-HPLZIOIW4MVGQLKPNA8E/pexels-anna-nekrashevich-7552325.jpg Home (template home page) - meet MICHELLE Lorem ipsum dolor sit amet, consec lorem ipsum dolor sit amet, consectetuer adipiscing elit, sed diam nonummy nibh euismod tincidunt ut laoreet dolore magna aliquam erat. 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